Ross Spokes 31:04.0 row
5,010
Meters
31:04.0
Time
3:06.0
Pace
252
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
May 06, 2026
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
Just took it easy today, as I have ongoing lower back discomfort