Ross Spokes 30:49.4 row
5,010
Meters
30:49.4
Time
3:04.5
Pace
252
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
May 03, 2026
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web