Jaroslaw Cwynar 1000m row
1,000
Meters
4:00.2
Time
2:00.1
Pace
67
Calories
181
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 122 |
March 06, 2026 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.2 | 1,000 | 2:00.1 | 202 | 995 | 67 | 27 | 181 |
| 2:02.2 | 500 | 2:02.2 | 192 | 960 | 33 | 27 | 174 |
| 1:58.0 | 1,000 | 1:58.0 | 213 | 1033 | 34 | 28 | 189 |
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Workout Graph
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