Jaroslaw Cwynar 17:58 row
2,956
Meters
17:58.3
Time
3:02.3
Pace
156
Calories
129
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 156 |
March 06, 2026 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:58.3 | 2,956 | 3:02.3 | 58 | 498 | 156 | 26 | 129 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 28 | 119 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 51 | 26 | 141 |
| 15:00.0 | 792 | 3:09.3 | 52 | 477 | 41 | 27 | 118 |
| 17:58.3 | 887 | 1:40.5 | 345 | 1486 | 51 | 26 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.