Jaroslaw Cwynar 1000m row
1,000
Meters
4:12.2
Time
2:06.1
Pace
64
Calories
175
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 158 |
March 05, 2026 16:30:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:12.2 | 1,000 | 2:06.1 | 175 | 900 | 64 | 27 | 175 |
| 2:08.4 | 500 | 2:08.4 | 165 | 869 | 31 | 28 | 171 |
| 2:03.8 | 1,000 | 2:03.8 | 184 | 934 | 33 | 27 | 180 |
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Workout Graph
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