Jaroslaw Cwynar 11:10 row
2,019
Meters
11:10.6
Time
2:46.0
Pace
114
Calories
146
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 26 |
| Stroke Count | 303 |
| Drag Factor | 156 |
March 04, 2026 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:10.6 | 2,019 | 2:46.0 | 76 | 562 | 114 | 26 | 146 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 51 | 29 | 146 |
| 10:00.0 | 867 | 2:53.0 | 68 | 532 | 51 | 25 | 147 |
| 11:10.6 | 202 | 2:54.7 | 66 | 525 | 12 | 25 | 147 |
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