Jaroslaw Cwynar 16:49 row
3,114
Meters
16:49.7
Time
2:42.1
Pace
175
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 27 |
| Stroke Count | 454 |
| Drag Factor | 137 |
February 26, 2026 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:49.7 | 3,114 | 2:42.1 | 82 | 623 | 175 | 27 |
| 5:00.0 | 994 | 2:30.9 | 102 | 660 | 55 | 30 |
| 10:00.0 | 895 | 2:47.5 | 74 | 600 | 50 | 27 |
| 15:00.0 | 895 | 2:47.5 | 74 | 612 | 51 | 25 |
| 16:49.7 | 329 | 2:46.7 | 76 | 623 | 19 | 26 |
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Workout Graph
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