Jaroslaw Cwynar 16:25 row
3,041
Meters
16:25.0
Time
2:41.9
Pace
178
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 27 |
| Stroke Count | 451 |
| Drag Factor | 180 |
February 20, 2026 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:25.0 | 3,041 | 2:41.9 | 82 | 650 | 178 | 27 |
| 5:00.0 | 934 | 2:40.5 | 84 | 600 | 50 | 30 |
| 10:00.0 | 943 | 2:39.0 | 87 | 672 | 56 | 27 |
| 15:00.0 | 932 | 2:40.9 | 84 | 696 | 58 | 26 |
| 16:25.0 | 233 | 3:02.4 | 58 | 592 | 14 | 23 |
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Workout Graph
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