Jaroslaw Cwynar 10:00 row
2,148
Meters
10:00.0
Time
2:19.6
Pace
125
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 31 |
| Stroke Count | 255 |
| Drag Factor | 227 |
November 18, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,148 | 2:19.6 | 128 | 750 | 125 | 31 |
| 2:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 33 |
| 4:00.0 | 435 | 2:17.9 | 133 | 780 | 26 | 33 |
| 6:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 31 |
| 8:00.0 | 429 | 2:19.8 | 128 | 750 | 25 | 30 |
| 10:00.0 | 427 | 2:20.5 | 126 | 750 | 25 | 0 |
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Workout Graph
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