Jaroslaw Cwynar 10:00 row
2,135
Meters
10:00.0
Time
2:20.5
Pace
123
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 32 |
| Stroke Count | 327 |
| Drag Factor | 221 |
November 17, 2025 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,135 | 2:20.5 | 126 | 738 | 123 | 32 |
| 2:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 34 |
| 4:00.0 | 429 | 2:19.8 | 128 | 750 | 25 | 33 |
| 6:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 32 |
| 8:00.0 | 423 | 2:21.8 | 123 | 750 | 25 | 32 |
| 10:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 32 |
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Workout Graph
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