Loïc Falgayrettes v3:00/2:00r...5 row
3,587
Meters
15:00.0
Time
2:05.4
Pace
232
Calories
| Rest Distance | 621 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,208 |
| Overall Time | 25:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 122 |
August 01, 2025 15:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,587 | 2:05.4 | 177 | 928 | 22 | |
| 3:00.0 | 742 | 2:01.2 | 196 | 1000 | 23 | |
| r: 2:00 | 52 | |||||
| 3:00.0 | 727 | 2:03.7 | 184 | 960 | 23 | |
| r: 2:00 | 47 | |||||
| 3:00.0 | 708 | 2:07.1 | 170 | 900 | 22 | |
| r: 2:00 | 33 | |||||
| 3:00.0 | 703 | 2:08.0 | 167 | 880 | 22 | |
| r: 2:00 | 46 | |||||
| 3:00.0 | 706 | 2:07.4 | 169 | 900 | 22 | |
| r: 2:00 | 443 | |||||
| r621 |
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Workout Graph
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