Jose Figueiredo 15:00 row
2,652
Meters
15:00.0
Time
2:49.6
Pace
135
Calories
144
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 27 |
| Stroke Count | 407 |
| Drag Factor | 86 |
October 27, 2026 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,652 | 2:49.6 | 72 | 540 | 135 | 27 | 144 |
| 3:00.0 | 526 | 2:51.1 | 70 | 540 | 27 | 27 | 137 |
| 6:00.0 | 527 | 2:50.7 | 70 | 540 | 27 | 26 | 143 |
| 9:00.0 | 523 | 2:52.0 | 69 | 520 | 26 | 27 | 144 |
| 12:00.0 | 527 | 2:50.7 | 70 | 540 | 27 | 27 | 146 |
| 15:00.0 | 550 | 2:43.6 | 80 | 560 | 28 | 28 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.