Jose Figueiredo 15:00 row
2,689
Meters
15:00.0
Time
2:47.3
Pace
136
Calories
136
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 27 |
| Stroke Count | 410 |
| Drag Factor | 86 |
October 27, 2026 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,689 | 2:47.3 | 75 | 544 | 136 | 27 | 136 |
| 3:00.0 | 534 | 2:48.5 | 73 | 540 | 27 | 27 | 128 |
| 6:00.0 | 536 | 2:47.9 | 74 | 540 | 27 | 27 | 132 |
| 9:00.0 | 537 | 2:47.5 | 74 | 540 | 27 | 28 | 137 |
| 12:00.0 | 538 | 2:47.2 | 75 | 540 | 27 | 28 | 142 |
| 15:00.0 | 544 | 2:45.4 | 77 | 560 | 28 | 28 | 144 |
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Workout Graph
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