Jose Figueiredo 15:00 row
2,614
Meters
15:00.0
Time
2:52.1
Pace
132
Calories
148
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 27 |
| Stroke Count | 416 |
| Drag Factor | 73 |
October 20, 2026 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,614 | 2:52.1 | 69 | 528 | 132 | 27 | 148 |
| 3:00.0 | 514 | 2:55.0 | 65 | 520 | 26 | 27 | 141 |
| 6:00.0 | 514 | 2:55.0 | 65 | 520 | 26 | 27 | 145 |
| 9:00.0 | 521 | 2:52.7 | 68 | 520 | 26 | 28 | 150 |
| 12:00.0 | 525 | 2:51.4 | 69 | 520 | 26 | 28 | 149 |
| 15:00.0 | 541 | 2:46.3 | 76 | 560 | 28 | 29 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.