Jose Figueiredo 15:00 row
2,652
Meters
15:00.0
Time
2:49.6
Pace
134
Calories
141
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 27 |
| Stroke Count | 415 |
| Drag Factor | 86 |
October 19, 2026 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,652 | 2:49.6 | 72 | 536 | 134 | 27 | 141 |
| 3:00.0 | 513 | 2:55.4 | 65 | 520 | 26 | 27 | 131 |
| 6:00.0 | 510 | 2:56.4 | 64 | 500 | 25 | 27 | 132 |
| 9:00.0 | 528 | 2:50.4 | 71 | 540 | 27 | 28 | 140 |
| 12:00.0 | 537 | 2:47.5 | 74 | 540 | 27 | 28 | 146 |
| 15:00.0 | 564 | 2:39.5 | 86 | 580 | 29 | 29 | 157 |
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Workout Graph
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