Jose Figueiredo 15:00 row
2,598
Meters
15:00.0
Time
2:53.2
Pace
131
Calories
142
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 25 |
| Stroke Count | 385 |
| Drag Factor | 87 |
October 15, 2026 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,598 | 2:53.2 | 67 | 524 | 131 | 25 | 142 |
| 3:00.0 | 524 | 2:51.7 | 69 | 520 | 26 | 26 | 140 |
| 6:00.0 | 518 | 2:53.7 | 67 | 520 | 26 | 25 | 142 |
| 9:00.0 | 513 | 2:55.4 | 65 | 520 | 26 | 25 | 140 |
| 12:00.0 | 516 | 2:54.4 | 66 | 520 | 26 | 26 | 143 |
| 15:00.0 | 528 | 2:50.4 | 71 | 540 | 27 | 26 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.