Jose Figueiredo 15:00 row
2,778
Meters
15:00.0
Time
2:41.9
Pace
143
Calories
143
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 27 |
| Stroke Count | 413 |
| Drag Factor | 88 |
October 15, 2026 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,778 | 2:41.9 | 82 | 572 | 143 | 27 | 143 |
| 3:00.0 | 552 | 2:43.0 | 81 | 560 | 28 | 27 | 127 |
| 6:00.0 | 552 | 2:43.0 | 81 | 560 | 28 | 28 | 138 |
| 9:00.0 | 554 | 2:42.4 | 82 | 580 | 29 | 28 | 146 |
| 12:00.0 | 556 | 2:41.8 | 83 | 580 | 29 | 28 | 151 |
| 15:00.0 | 565 | 2:39.2 | 87 | 580 | 29 | 28 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.