Jose Figueiredo 15:00 row
2,666
Meters
15:00.0
Time
2:48.7
Pace
134
Calories
141
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 26 |
| Stroke Count | 391 |
| Drag Factor | 88 |
October 13, 2026 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,666 | 2:48.7 | 73 | 536 | 134 | 26 | 141 |
| 3:00.0 | 538 | 2:47.2 | 75 | 540 | 27 | 27 | 133 |
| 6:00.0 | 538 | 2:47.2 | 75 | 540 | 27 | 26 | 140 |
| 9:00.0 | 534 | 2:48.5 | 73 | 540 | 27 | 26 | 144 |
| 12:00.0 | 523 | 2:52.0 | 69 | 520 | 26 | 25 | 142 |
| 15:00.0 | 534 | 2:48.5 | 73 | 540 | 27 | 26 | 149 |
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Workout Graph
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