Jose Figueiredo 15:00 row
2,552
Meters
15:00.0
Time
2:56.3
Pace
127
Calories
139
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 25 |
| Stroke Count | 375 |
| Drag Factor | 86 |
October 12, 2026 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,552 | 2:56.3 | 64 | 508 | 127 | 25 | 139 |
| 3:00.0 | 508 | 2:57.1 | 63 | 500 | 25 | 26 | 134 |
| 6:00.0 | 510 | 2:56.4 | 64 | 500 | 25 | 25 | 140 |
| 9:00.0 | 513 | 2:55.4 | 65 | 520 | 26 | 25 | 141 |
| 12:00.0 | 510 | 2:56.4 | 64 | 500 | 25 | 25 | 141 |
| 15:00.0 | 512 | 2:55.7 | 64 | 520 | 26 | 24 | 140 |
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Workout Graph
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