Jose Figueiredo 15:00 row
2,671
Meters
15:00.0
Time
2:48.4
Pace
136
Calories
134
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 27 |
| Stroke Count | 407 |
| Drag Factor | 74 |
September 29, 2026 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,671 | 2:48.4 | 73 | 544 | 136 | 27 | 134 |
| 3:00.0 | 533 | 2:48.8 | 73 | 540 | 27 | 26 | 127 |
| 6:00.0 | 530 | 2:49.8 | 71 | 540 | 27 | 27 | 131 |
| 9:00.0 | 533 | 2:48.8 | 73 | 540 | 27 | 27 | 133 |
| 12:00.0 | 532 | 2:49.1 | 72 | 540 | 27 | 28 | 130 |
| 15:00.0 | 544 | 2:45.4 | 77 | 560 | 28 | 28 | 152 |
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Workout Graph
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