Jose Figueiredo 15:00 row
2,682
Meters
15:00.0
Time
2:47.7
Pace
136
Calories
160
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
| Drag Factor | 92 |
September 24, 2026 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,682 | 2:47.7 | 74 | 544 | 136 | 26 | 160 |
| 3:00.0 | 547 | 2:44.5 | 79 | 560 | 28 | 26 | 166 |
| 6:00.0 | 529 | 2:50.1 | 71 | 540 | 27 | 26 | 162 |
| 9:00.0 | 535 | 2:48.2 | 74 | 540 | 27 | 26 | 160 |
| 12:00.0 | 533 | 2:48.8 | 73 | 540 | 27 | 27 | 168 |
| 15:00.0 | 539 | 2:46.9 | 75 | 540 | 27 | 27 | 145 |
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Workout Graph
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