Jose Figueiredo 15:00 row
2,673
Meters
15:00.0
Time
2:48.3
Pace
138
Calories
137
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Stroke Count | 379 |
| Drag Factor | 134 |
September 23, 2026 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,673 | 2:48.3 | 73 | 552 | 138 | 25 | 137 |
| 3:00.0 | 539 | 2:46.9 | 75 | 560 | 28 | 25 | 131 |
| 6:00.0 | 536 | 2:47.9 | 74 | 540 | 27 | 24 | 131 |
| 9:00.0 | 536 | 2:47.9 | 74 | 560 | 28 | 26 | 131 |
| 12:00.0 | 527 | 2:50.7 | 70 | 560 | 28 | 26 | 146 |
| 15:00.0 | 535 | 2:48.2 | 74 | 540 | 27 | 26 | 150 |
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Workout Graph
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