Jose Figueiredo 15:00 row
2,700
Meters
15:00.0
Time
2:46.6
Pace
137
Calories
138
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 91 |
September 21, 2026 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,700 | 2:46.6 | 76 | 548 | 137 | 24 | 138 |
| 3:00.0 | 547 | 2:44.5 | 79 | 560 | 28 | 24 | 131 |
| 6:00.0 | 538 | 2:47.2 | 75 | 540 | 27 | 24 | 136 |
| 9:00.0 | 535 | 2:48.2 | 74 | 540 | 27 | 25 | 140 |
| 12:00.0 | 537 | 2:47.5 | 74 | 540 | 27 | 25 | 139 |
| 15:00.0 | 544 | 2:45.4 | 77 | 560 | 28 | 26 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.