Jose Figueiredo 15:00 row
2,641
Meters
15:00.0
Time
2:50.3
Pace
134
Calories
138
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Stroke Count | 374 |
| Drag Factor | 94 |
September 15, 2026 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,641 | 2:50.3 | 71 | 536 | 134 | 25 | 138 |
| 3:00.0 | 535 | 2:48.2 | 74 | 540 | 27 | 25 | 135 |
| 6:00.0 | 529 | 2:50.1 | 71 | 540 | 27 | 23 | 138 |
| 9:00.0 | 524 | 2:51.7 | 69 | 520 | 26 | 25 | 137 |
| 12:00.0 | 526 | 2:51.1 | 70 | 540 | 27 | 26 | 139 |
| 15:00.0 | 527 | 2:50.7 | 70 | 540 | 27 | 26 | 142 |
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Workout Graph
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