Jose Figueiredo 15:00 row
2,568
Meters
15:00.0
Time
2:55.2
Pace
129
Calories
139
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Stroke Count | 376 |
| Drag Factor | 93 |
September 14, 2026 19:51:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,568 | 2:55.2 | 65 | 516 | 129 | 25 | 139 |
| 3:00.0 | 514 | 2:55.0 | 65 | 520 | 26 | 24 | 136 |
| 6:00.0 | 514 | 2:55.0 | 65 | 520 | 26 | 24 | 136 |
| 9:00.0 | 513 | 2:55.4 | 65 | 520 | 26 | 25 | 141 |
| 12:00.0 | 510 | 2:56.4 | 64 | 500 | 25 | 26 | 139 |
| 15:00.0 | 518 | 2:53.7 | 67 | 520 | 26 | 26 | 146 |
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Workout Graph
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