Jose Figueiredo 1000m row
1,000
Meters
4:51.6
Time
2:25.8
Pace
54
Calories
149
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 33 |
| Stroke Count | 165 |
| Drag Factor | 86 |
August 13, 2026 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:51.6 | 1,000 | 2:25.8 | 113 | 666 | 54 | 33 | 149 |
| 0:58.8 | 200 | 2:27.0 | 110 | 673 | 11 | 35 | 136 |
| 0:59.4 | 400 | 2:28.5 | 107 | 666 | 11 | 34 | 144 |
| 0:59.6 | 600 | 2:29.0 | 106 | 604 | 10 | 33 | 150 |
| 0:58.3 | 800 | 2:25.7 | 113 | 679 | 11 | 33 | 155 |
| 0:55.4 | 1,000 | 2:18.5 | 132 | 714 | 11 | 35 | 161 |
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Workout Graph
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