Jose Figueiredo 1000m row
1,000
Meters
5:10.0
Time
2:35.0
Pace
50
Calories
154
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 31 |
| Stroke Count | 166 |
| Drag Factor | 85 |
August 11, 2026 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:10.0 | 1,000 | 2:35.0 | 94 | 580 | 50 | 31 | 154 |
| 1:01.4 | 200 | 2:33.5 | 97 | 586 | 10 | 33 | 144 |
| 1:02.7 | 400 | 2:36.7 | 91 | 574 | 10 | 32 | 151 |
| 1:03.2 | 600 | 2:38.0 | 89 | 569 | 10 | 31 | 154 |
| 1:03.1 | 800 | 2:37.7 | 89 | 570 | 10 | 31 | 161 |
| 0:59.7 | 1,000 | 2:29.2 | 105 | 603 | 10 | 33 | 163 |
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Workout Graph
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