Jose Figueiredo 1000m row
1,000
Meters
5:07.7
Time
2:33.8
Pace
51
Calories
158
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 34 |
| Stroke Count | 175 |
| Drag Factor | 115 |
August 10, 2026 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.7 | 1,000 | 2:33.8 | 96 | 596 | 51 | 34 | 158 |
| 1:02.4 | 200 | 2:36.0 | 92 | 576 | 10 | 36 | 151 |
| 1:02.5 | 400 | 2:36.2 | 92 | 576 | 10 | 33 | 153 |
| 1:02.0 | 600 | 2:35.0 | 94 | 580 | 10 | 34 | 161 |
| 1:01.8 | 800 | 2:34.5 | 95 | 582 | 10 | 33 | 160 |
| 0:59.1 | 1,000 | 2:27.7 | 109 | 670 | 11 | 36 | 169 |
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Workout Graph
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