Jose Figueiredo 1000m row
1,000
Meters
5:09.6
Time
2:34.8
Pace
51
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 31 |
| Stroke Count | 164 |
| Drag Factor | 92 |
August 07, 2026 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.6 | 1,000 | 2:34.8 | 94 | 593 | 51 | 31 |
| 1:01.0 | 200 | 2:32.5 | 99 | 590 | 10 | 31 |
| 1:02.8 | 400 | 2:37.0 | 90 | 573 | 10 | 32 |
| 1:04.5 | 600 | 2:41.2 | 83 | 558 | 10 | 31 |
| 1:02.1 | 800 | 2:35.2 | 94 | 579 | 10 | 32 |
| 0:59.2 | 1,000 | 2:28.0 | 108 | 668 | 11 | 33 |
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Workout Graph
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