Jose Figueiredo 1000m row
1,000
Meters
5:00.5
Time
2:30.2
Pace
51
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 31 |
| Stroke Count | 158 |
| Drag Factor | 95 |
July 31, 2026 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.5 | 1,000 | 2:30.2 | 103 | 610 | 51 | 31 |
| 1:00.5 | 200 | 2:31.2 | 101 | 595 | 10 | 33 |
| 1:00.4 | 400 | 2:31.0 | 102 | 596 | 10 | 31 |
| 1:01.3 | 600 | 2:33.2 | 97 | 587 | 10 | 31 |
| 1:01.5 | 800 | 2:33.7 | 96 | 585 | 10 | 30 |
| 0:56.7 | 1,000 | 2:21.7 | 123 | 698 | 11 | 33 |
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Workout Graph
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