Jose Figueiredo 1000m row
1,000
Meters
5:05.9
Time
2:32.9
Pace
51
Calories
156
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 33 |
| Stroke Count | 171 |
| Drag Factor | 94 |
July 16, 2026 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.9 | 1,000 | 2:32.9 | 98 | 600 | 51 | 33 | 156 |
| 1:01.4 | 200 | 2:33.5 | 97 | 586 | 10 | 34 | 147 |
| 1:01.9 | 400 | 2:34.7 | 94 | 581 | 10 | 34 | 153 |
| 1:02.6 | 600 | 2:36.5 | 91 | 575 | 10 | 33 | 155 |
| 1:02.0 | 800 | 2:35.0 | 94 | 580 | 10 | 33 | 160 |
| 0:58.0 | 1,000 | 2:25.0 | 115 | 682 | 11 | 34 | 167 |
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Workout Graph
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