Jose Figueiredo 1000m row
1,000
Meters
5:01.4
Time
2:30.7
Pace
51
Calories
160
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 34 |
| Stroke Count | 172 |
| Drag Factor | 93 |
July 15, 2026 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.4 | 1,000 | 2:30.7 | 102 | 609 | 51 | 34 | 160 |
| 1:01.0 | 200 | 2:32.5 | 99 | 590 | 10 | 35 | 149 |
| 1:01.7 | 400 | 2:34.2 | 95 | 583 | 10 | 34 | 157 |
| 1:01.5 | 600 | 2:33.7 | 96 | 585 | 10 | 33 | 162 |
| 1:00.9 | 800 | 2:32.2 | 99 | 591 | 10 | 34 | 166 |
| 0:56.3 | 1,000 | 2:20.7 | 126 | 703 | 11 | 35 | 170 |
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Workout Graph
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