Jose Figueiredo 1000m row
1,000
Meters
5:06.7
Time
2:33.3
Pace
51
Calories
157
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 32 |
| Stroke Count | 168 |
| Drag Factor | 94 |
July 13, 2026 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.7 | 1,000 | 2:33.3 | 97 | 598 | 51 | 32 | 157 |
| 1:03.3 | 200 | 2:38.2 | 88 | 568 | 10 | 33 | 148 |
| 1:03.2 | 400 | 2:38.0 | 89 | 569 | 10 | 32 | 153 |
| 1:03.5 | 600 | 2:38.7 | 87 | 566 | 10 | 32 | 155 |
| 1:01.2 | 800 | 2:33.0 | 98 | 588 | 10 | 32 | 162 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 713 | 11 | 35 | 170 |
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Workout Graph
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