Jose Figueiredo 8:42 row
1,609
Meters
8:42.8
Time
2:42.4
Pace
84
Calories
151
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 31 |
| Stroke Count | 261 |
| Drag Factor | 94 |
July 09, 2026 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:42.8 | 1,609 | 2:42.4 | 82 | 578 | 84 | 31 | 151 |
| 2:32.1 | 500 | 2:32.1 | 99 | 639 | 27 | 33 | 142 |
| 5:08.7 | 500 | 2:36.6 | 91 | 597 | 26 | 31 | 148 |
| 7:45.6 | 500 | 2:36.9 | 91 | 596 | 26 | 31 | 158 |
| 8:20.9 | 109 | 2:41.9 | 82 | 509 | 5 | 27 | 158 |
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Workout Graph
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