Jose Figueiredo 1000m row
1,000
Meters
5:12.4
Time
2:36.2
Pace
50
Calories
148
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 31 |
| Stroke Count | 166 |
| Drag Factor | 96 |
July 08, 2026 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:12.4 | 1,000 | 2:36.2 | 92 | 576 | 50 | 31 | 148 |
| 1:01.2 | 200 | 2:33.0 | 98 | 588 | 10 | 33 | 142 |
| 1:02.4 | 400 | 2:36.0 | 92 | 576 | 10 | 33 | 146 |
| 1:03.5 | 600 | 2:38.7 | 87 | 566 | 10 | 31 | 148 |
| 1:03.8 | 800 | 2:39.5 | 86 | 564 | 10 | 31 | 152 |
| 1:01.4 | 1,000 | 2:33.5 | 97 | 586 | 10 | 31 | 155 |
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Workout Graph
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