Jose Figueiredo 15:00 row
2,823
Meters
15:00.0
Time
2:39.4
Pace
147
Calories
151
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 31 |
| Stroke Count | 468 |
| Drag Factor | 93 |
July 01, 2026 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,823 | 2:39.4 | 86 | 588 | 147 | 31 | 151 |
| 3:00.0 | 561 | 2:40.4 | 85 | 580 | 29 | 30 | 133 |
| 6:00.0 | 559 | 2:41.0 | 84 | 580 | 29 | 30 | 143 |
| 9:00.0 | 556 | 2:41.8 | 83 | 580 | 29 | 31 | 153 |
| 12:00.0 | 559 | 2:41.0 | 84 | 580 | 29 | 32 | 160 |
| 15:00.0 | 589 | 2:32.8 | 98 | 620 | 31 | 33 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.