Jose Figueiredo 15:00 row
2,833
Meters
15:00.0
Time
2:38.8
Pace
147
Calories
156
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 31 |
| Stroke Count | 467 |
| Drag Factor | 93 |
June 29, 2026 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,833 | 2:38.8 | 87 | 588 | 147 | 31 | 156 |
| 3:00.0 | 576 | 2:36.2 | 92 | 600 | 30 | 30 | 141 |
| 6:00.0 | 562 | 2:40.1 | 85 | 580 | 29 | 30 | 150 |
| 9:00.0 | 558 | 2:41.2 | 83 | 580 | 29 | 31 | 158 |
| 12:00.0 | 561 | 2:40.4 | 85 | 580 | 29 | 32 | 162 |
| 15:00.0 | 576 | 2:36.2 | 92 | 600 | 30 | 32 | 169 |
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Workout Graph
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