Jose Figueiredo 15:00 row
2,825
Meters
15:00.0
Time
2:39.2
Pace
147
Calories
154
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 31 |
| Stroke Count | 470 |
| Drag Factor | 87 |
June 24, 2026 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,825 | 2:39.2 | 87 | 588 | 147 | 31 | 154 |
| 3:00.0 | 568 | 2:38.4 | 88 | 600 | 30 | 31 | 140 |
| 6:00.0 | 559 | 2:41.0 | 84 | 580 | 29 | 31 | 147 |
| 9:00.0 | 552 | 2:43.0 | 81 | 560 | 28 | 31 | 153 |
| 12:00.0 | 564 | 2:39.5 | 86 | 580 | 29 | 32 | 162 |
| 15:00.0 | 583 | 2:34.3 | 95 | 620 | 31 | 33 | 170 |
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Workout Graph
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