Jose Figueiredo 15:00 row
2,785
Meters
15:00.0
Time
2:41.5
Pace
144
Calories
152
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 30 |
| Stroke Count | 451 |
| Drag Factor | 92 |
June 22, 2026 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,785 | 2:41.5 | 83 | 576 | 144 | 30 | 152 |
| 3:00.0 | 553 | 2:42.7 | 81 | 560 | 28 | 30 | 135 |
| 6:00.0 | 551 | 2:43.3 | 80 | 560 | 28 | 29 | 147 |
| 9:00.0 | 557 | 2:41.5 | 83 | 580 | 29 | 30 | 156 |
| 12:00.0 | 554 | 2:42.4 | 82 | 580 | 29 | 30 | 157 |
| 15:00.0 | 572 | 2:37.3 | 90 | 600 | 30 | 31 | 166 |
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Workout Graph
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