Jose Figueiredo 15:00 row
2,743
Meters
15:00.0
Time
2:44.0
Pace
142
Calories
148
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 28 |
| Stroke Count | 433 |
| Drag Factor | 90 |
June 18, 2026 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,743 | 2:44.0 | 79 | 568 | 142 | 28 | 148 |
| 3:00.0 | 545 | 2:45.1 | 78 | 560 | 28 | 28 | 135 |
| 6:00.0 | 528 | 2:50.4 | 71 | 540 | 27 | 28 | 139 |
| 9:00.0 | 537 | 2:47.5 | 74 | 540 | 27 | 28 | 150 |
| 12:00.0 | 540 | 2:46.6 | 76 | 560 | 28 | 29 | 153 |
| 15:00.0 | 592 | 2:32.0 | 100 | 640 | 32 | 31 | 166 |
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Workout Graph
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