Jose Figueiredo 15:00 row
2,792
Meters
15:00.0
Time
2:41.1
Pace
144
Calories
159
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 29 |
| Stroke Count | 447 |
| Drag Factor | 92 |
June 16, 2026 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,792 | 2:41.1 | 84 | 576 | 144 | 29 | 159 |
| 3:00.0 | 565 | 2:39.2 | 87 | 580 | 29 | 29 | 146 |
| 6:00.0 | 552 | 2:43.0 | 81 | 560 | 28 | 29 | 155 |
| 9:00.0 | 549 | 2:43.9 | 79 | 560 | 28 | 30 | 158 |
| 12:00.0 | 548 | 2:44.2 | 79 | 560 | 28 | 30 | 166 |
| 15:00.0 | 579 | 2:35.4 | 93 | 620 | 31 | 31 | 174 |
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Workout Graph
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