Jose Figueiredo 13:46 row
2,407
Meters
13:46.0
Time
2:51.5
Pace
124
Calories
165
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 30 |
| Stroke Count | 395 |
| Drag Factor | 91 |
June 15, 2026 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:46.0 | 2,407 | 2:51.5 | 69 | 540 | 124 | 30 | 165 |
| 3:00.0 | 576 | 2:36.2 | 92 | 600 | 30 | 31 | 155 |
| 6:00.0 | 555 | 2:42.1 | 82 | 580 | 29 | 30 | 162 |
| 9:00.0 | 552 | 2:43.0 | 81 | 560 | 28 | 30 | 168 |
| 12:00.0 | 556 | 2:41.8 | 83 | 580 | 29 | 31 | 171 |
| 13:46.0 | 170 | 5:11.7 | 12 | 271 | 8 | 28 | 171 |
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Workout Graph
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