Jose Figueiredo 15:00 row
2,823
Meters
15:00.0
Time
2:39.4
Pace
148
Calories
152
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 31 |
| Stroke Count | 467 |
| Drag Factor | 88 |
May 27, 2026 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,823 | 2:39.4 | 86 | 592 | 148 | 31 | 152 |
| 3:00.0 | 574 | 2:36.7 | 91 | 600 | 30 | 32 | 141 |
| 6:00.0 | 560 | 2:40.7 | 84 | 580 | 29 | 30 | 145 |
| 9:00.0 | 556 | 2:41.8 | 83 | 580 | 29 | 31 | 153 |
| 12:00.0 | 555 | 2:42.1 | 82 | 580 | 29 | 31 | 158 |
| 15:00.0 | 579 | 2:35.4 | 93 | 620 | 31 | 32 | 167 |
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Workout Graph
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