Jose Figueiredo 15:00 row
2,825
Meters
15:00.0
Time
2:39.2
Pace
147
Calories
150
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 30 |
| Stroke Count | 450 |
| Drag Factor | 95 |
May 26, 2026 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,825 | 2:39.2 | 87 | 588 | 147 | 30 | 150 |
| 3:00.0 | 565 | 2:39.2 | 87 | 580 | 29 | 30 | 135 |
| 6:00.0 | 555 | 2:42.1 | 82 | 580 | 29 | 30 | 144 |
| 9:00.0 | 557 | 2:41.5 | 83 | 580 | 29 | 29 | 150 |
| 12:00.0 | 563 | 2:39.8 | 86 | 580 | 29 | 30 | 157 |
| 15:00.0 | 585 | 2:33.8 | 96 | 620 | 31 | 31 | 166 |
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Workout Graph
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