Jose Figueiredo 15:00 row
2,806
Meters
15:00.0
Time
2:40.3
Pace
146
Calories
152
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 29 |
| Stroke Count | 447 |
| Drag Factor | 94 |
May 25, 2026 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,806 | 2:40.3 | 85 | 584 | 146 | 29 | 152 |
| 3:00.0 | 567 | 2:38.7 | 88 | 600 | 30 | 30 | 136 |
| 6:00.0 | 549 | 2:43.9 | 79 | 560 | 28 | 29 | 146 |
| 9:00.0 | 548 | 2:44.2 | 79 | 560 | 28 | 29 | 153 |
| 12:00.0 | 556 | 2:41.8 | 83 | 580 | 29 | 30 | 160 |
| 15:00.0 | 587 | 2:33.3 | 97 | 620 | 31 | 31 | 169 |
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Workout Graph
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