Jose Figueiredo 15:00 row
2,837
Meters
15:00.0
Time
2:38.6
Pace
148
Calories
154
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 30 |
| Stroke Count | 464 |
| Drag Factor | 95 |
May 21, 2026 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,837 | 2:38.6 | 88 | 592 | 148 | 30 | 154 |
| 3:00.0 | 575 | 2:36.5 | 91 | 600 | 30 | 31 | 138 |
| 6:00.0 | 561 | 2:40.4 | 85 | 580 | 29 | 30 | 150 |
| 9:00.0 | 569 | 2:38.1 | 88 | 600 | 30 | 31 | 157 |
| 12:00.0 | 561 | 2:40.4 | 85 | 580 | 29 | 31 | 161 |
| 15:00.0 | 572 | 2:37.3 | 90 | 600 | 30 | 31 | 168 |
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Workout Graph
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