Jose Figueiredo 15:00 row
2,811
Meters
15:00.0
Time
2:40.0
Pace
146
Calories
152
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 30 |
| Stroke Count | 457 |
| Drag Factor | 95 |
May 19, 2026 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,811 | 2:40.0 | 85 | 584 | 146 | 30 | 152 |
| 3:00.0 | 557 | 2:41.5 | 83 | 580 | 29 | 30 | 133 |
| 6:00.0 | 560 | 2:40.7 | 84 | 580 | 29 | 30 | 147 |
| 9:00.0 | 563 | 2:39.8 | 86 | 580 | 29 | 30 | 155 |
| 12:00.0 | 558 | 2:41.2 | 83 | 580 | 29 | 30 | 162 |
| 15:00.0 | 575 | 2:36.5 | 91 | 600 | 30 | 32 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.