Jose Figueiredo 15:00 row
2,825
Meters
15:00.0
Time
2:39.2
Pace
147
Calories
151
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 31 |
| Stroke Count | 461 |
| Drag Factor | 110 |
May 12, 2026 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,825 | 2:39.2 | 87 | 588 | 147 | 31 | 151 |
| 3:00.0 | 569 | 2:38.1 | 88 | 600 | 30 | 32 | 135 |
| 6:00.0 | 561 | 2:40.4 | 85 | 580 | 29 | 30 | 145 |
| 9:00.0 | 558 | 2:41.2 | 83 | 580 | 29 | 31 | 153 |
| 12:00.0 | 562 | 2:40.1 | 85 | 580 | 29 | 31 | 158 |
| 15:00.0 | 575 | 2:36.5 | 91 | 600 | 30 | 31 | 166 |
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Workout Graph
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