Jose Figueiredo 8:10 row
1,483
Meters
8:10.4
Time
2:45.3
Pace
94
Calories
152
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 33 |
| Stroke Count | 272 |
| Drag Factor | 0 |
April 29, 2026 20:20:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:10.4 | 1,483 | 2:45.3 | 77 | 690 | 94 | 33 | 152 |
| 2:00.0 | 386 | 2:35.4 | 93 | 600 | 20 | 35 | 145 |
| 4:00.0 | 373 | 2:40.8 | 84 | 570 | 19 | 35 | 153 |
| 6:00.0 | 376 | 2:39.5 | 86 | 570 | 19 | 34 | 159 |
| 8:00.0 | 349 | 2:51.9 | 69 | 540 | 18 | 32 | 154 |
| 8:10.4 | 0 | 161 |
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Workout Graph
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