Jose Figueiredo 13:59 row
1,812
Meters
13:59.1
Time
3:51.5
Pace
95
Calories
142
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 24 |
| Stroke Count | 320 |
| Drag Factor | 110 |
April 28, 2026 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:59.1 | 1,812 | 3:51.5 | 28 | 407 | 95 | 24 | 142 |
| 3:00.0 | 571 | 2:37.6 | 89 | 600 | 30 | 34 | 141 |
| 6:00.0 | 233 | 6:26.2 | 6 | 240 | 12 | 13 | 95 |
| 9:00.0 | 399 | 3:45.5 | 30 | 420 | 21 | 24 | 150 |
| 12:00.0 | 585 | 2:33.8 | 96 | 620 | 31 | 35 | 163 |
| 13:59.1 | 24 | 41:21.2 | 0 | 30 | 1 | 14 | 163 |
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Workout Graph
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